moemike's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012
166.0 lb Lost so far: 25.2 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:
2860 kcal Fat: 147.00g | Prot: 92.00g | Carb: 300.00g.   Lunch: Cheesy Gordita Crunch, Crunchy Taco. Dinner: French Fries (Medium), Asiago Ranch Chicken Club. Snacks/Other: Heath Blizzard (Medium). more...
2181 kcal Activities & Exercise: Sitting - 7 hours and 30 minutes, Standing - 1 hour and 5 minutes, Driving - 25 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
losing 8.4 lb a week

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