Wendydashner's Journal, 15 April 2012

Wendydashner's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2012

176.4 lb Lost so far: 35.6 lb. Still to go: 31.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:

1863 kcal

Fat: 77.18g | Prot: 82.87g | Carb: 196.15g. Lunch: Baklava, Pineapple, Fajita Grilled Burrito - Steak. Dinner: Nachos with Cheese, Noodles & Sauce - Chicken & Broccoli, Venetian Spinach Salad with Grilled Chicken. more...

1951 kcal

Activities & Exercise: Driving - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 8.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Wendydashner's weight history

view complete history

Wendydashner's Journal, 15 April 2012

Submit a Comment

Other Related Links

Members

Wendydashner's weight history