jamisonmatt's Journal, 15 April 2012

Weigh In record (no journal entry) for 15 April 2012

218.0 lb Lost so far: 4.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2012:

260 kcal

Fat: 8.00g | Prot: 18.00g | Carb: 29.00g. Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...

2409 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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jamisonmatt's weight history