Weigh In record (no journal entry) for 15 April 2012
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129.2 lb
Lost so far: 25.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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820 kcal
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Fat: 32.81g | Prot: 38.25g | Carb: 58.26g.
Breakfast: bran muffin, smart balance light margarine. Lunch: multi grain thins, hellman's mayo, hard boiled egg. Dinner: smart balance light margarine, brocolli florets, wine moscato, rib eye. Snacks/Other: crystal light. more...
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gaining 4.2 lb a week
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