Weigh In record (no journal entry) for 15 April 2012
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208.0 lb
Lost so far: 32.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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2619 kcal
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Fat: 178.54g | Prot: 219.03g | Carb: 47.13g.
Breakfast: sausage crumbles, cheddar, bacon, egg, mushrooms, coffee. Lunch: dole very veggie, Chunky Blue Cheese Dressing, american cheese land o lakes, ground beef, chicken leg. Dinner: sugar free frozen yogurt, Chunk Light Tuna in Water, lettuce. Snacks/Other: Special K Protein Plus Cereal, Fiber one honey squares, unsweetend almond milk silk. more...
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steady weight
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