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fd722's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 14th: 2097 105%
fat: 140.46g
|
protein: 121.28g
|
carbs: 114.28g
- -
Mon 13th: 1256 * 63%
fat: 93.12g
|
protein: 50.71g
|
carbs: 68.24g
- -
Fri 10th: 751 * 38%
fat: 52.28g
|
protein: 41.17g
|
carbs: 38.51g
- -
Thu 9th: 2268 113%
fat: 159.88g
|
protein: 144.14g
|
carbs: 70.74g
- -
Wed 8th: 1917 96%
fat: 126.79g
|
protein: 132.09g
|
carbs: 50.93g
- -
Tue 7th: 2032 102%
fat: 145.39g
|
protein: 141.45g
|
carbs: 48.17g
- -
Mon 6th: 2001 100%
fat: 133.86g
|
protein: 147.87g
|
carbs: 49.54g
- -
Sat 4th: 2554 * 128%
fat: 165.38g
|
protein: 220.55g
|
carbs: 44.94g
- -
Fri 3rd: 1438 72%
fat: 74.77g
|
protein: 101.29g
|
carbs: 111.60g
- -
Thu 2nd: 2017 101%
fat: 149.37g
|
protein: 79.27g
|
carbs: 94.11g
- -
April 2013
Tue 30th: 766 * 38%
fat: 49.08g
|
protein: 47.36g
|
carbs: 50.09g
- -
Mon 29th: 628 * 31%
fat: 34.12g
|
protein: 43.71g
|
carbs: 39.74g
- -
Thu 25th: 1961 98%
fat: 138.98g
|
protein: 129.56g
|
carbs: 59.97g
- -
Wed 24th: 1783 89%
fat: 129.08g
|
protein: 102.85g
|
carbs: 70.15g
- -
Tue 23rd: 1914 96%
fat: 129.62g
|
protein: 128.45g
|
carbs: 59.85g
- -
Mon 22nd: 692 * 35%
fat: 53.05g
|
protein: 28.28g
|
carbs: 30.09g
- -
Wed 10th: 2144 * 107%
fat: 156.11g
|
protein: 129.81g
|
carbs: 64.98g
- -
Tue 9th: 1373 69%
fat: 84.08g
|
protein: 89.18g
|
carbs: 72.42g
- -
Mon 8th: 1919 96%
fat: 139.14g
|
protein: 94.85g
|
carbs: 77.78g
- -
Sun 7th: 1463 73%
fat: 100.82g
|
protein: 64.36g
|
carbs: 72.56g
- -

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