Weigh In record (no journal entry) for 14 September 2017
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208.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2017:
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837 kcal
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Fat: 40.48g | Prot: 58.06g | Carb: 58.50g.
Breakfast: Cooked Puerto Rican Yam, Fried Egg. Lunch: Sodexo Mykonos Chicken Greek Salad. more...
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losing 4.2 lb a week
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