Weigh In record (no journal entry) for 14 April 2012
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128.6 lb
Lost so far: 26.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2012:
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1030 kcal
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Fat: 32.22g | Prot: 34.52g | Carb: 140.85g.
Breakfast: smart balance light margarine, bran muffin. Lunch: tlc kashi chocolate cherry granola bar. Dinner: cranberry sauce, chicken in wine sauce. Snacks/Other: crystal light, Pistachio Nuts, snyders honey wheat pretzel, cream cheese truffle, lindt white chocolate truffle, fruit snack. more...
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gaining 2.8 lb a week
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