Weigh In record (no journal entry) for 13 September 2017
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161.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2017:
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1933 kcal
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Fat: 111.31g | Prot: 146.34g | Carb: 80.05g.
Breakfast: Heavy Cream, Hum Raw Beauty, Vital Proteins Collagen Peptides, Garden of Life Raw Fit Vanilla, Calavo Avocado, Bananas, Apples. Lunch: Chipotle Mexican Grill Jackie's Chicken Salad, Chipotle Mexican Grill Guacamole (3.5 oz). Dinner: Daisy Sour Cream, Guacamole, Trader Joe's Riced Cauliflower, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Kims BBQ Chicken Cracklings, Blue Cheese. more...
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gaining 2.6 lb a week
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