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Wendydashner
Journal
14 Apr 12
Wendydashner's Journal, 14 April 2012
Wendydashner's Profile
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Weigh In record (no journal entry) for 14 April 2012
177.6 lb
Lost so far:
34.4 lb
.
Still to go:
32.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2012:
2048 kcal
Fat: 126.30g | Prot: 44.52g | Carb: 190.34g.
Lunch:
Mangos, Pineapple, Salt & Vinegar Potato Chips, Mesquite BBQ Kettle Cooked Potato Chips, Hot Dog Buns, Beef Frankfurter or Hot Dog.
Dinner:
Baklava, Moussaka.
Snacks/Other:
Lindor Assorted Truffles.
more...
1964 kcal
Activities & Exercise:
Desk Work - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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