Weigh In record (no journal entry) for 13 April 2012
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170.0 lb
Lost so far: 2.8 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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885 kcal
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Fat: 61.52g | Prot: 38.12g | Carb: 62.51g.
Breakfast: atkins advantage chocolate chip cookie dough. Lunch: olive oil, butter, brussel sprout, nathans all beef frank. Snacks/Other: atkins carmel chocolate nut roll. more...
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losing 1.4 lb a week
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