RndRob's Journal, 13 April 2012

205.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1537 kcal

Fat: 43.62g | Prot: 46.26g | Carb: 253.06g.   Breakfast: Bananas, Strawberry Jam, Peanut Butter, Toasted Whole Wheat Bread . Lunch: Cheese Pizza with Vegetables, Bananas , Peanut Butter and Jelly, Whole Wheat Bread . Snacks/Other: Apple & Cinnamon Instant Oatmeal. more...

2607 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...