Weigh In record (no journal entry) for 13 April 2012
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177.0 lb
Lost so far: 22.3 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1320 kcal
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Fat: 98.32g | Prot: 80.89g | Carb: 31.30g.
Breakfast: chicken wings, butter, brussels sprouts. Lunch: tomato, butter, egg. Dinner: onion, butter, cabbage, chicken thigh. Snacks/Other: heavy cream. more...
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steady weight
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