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didn't do the salt flush in the morning. I was more hungry and drank more juice yesterday.
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180.6 lb
Lost so far: 7.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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696 kcal
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Fat: 0.48g | Prot: 1.07g | Carb: 185.36g.
Breakfast: Maple Syrup, Lemon Juice. more...
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losing 4.2 lb a week
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