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11 lbs! :-)
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227.0 lb
Lost so far: 28.8 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2012:
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1407 kcal
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Fat: 54.68g | Prot: 85.48g | Carb: 147.06g.
Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Dinner: Churn Style Butter, Yellow Sweet Peppers, Short Cuts Carved Honey Roasted Chicken Breast. Snacks/Other: Buttercream Frosting, FUN da-Middles Yellow, FUN da-Middles Chocolate . more...
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3166 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Running (jogging) - 5/mph - 12 minutes, Resting - 7 hours and 12 minutes, Sleeping - 8 hours, Driving - 46 minutes, Desk Work - 7 hours and 30 minutes. more...
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losing 17.5 lb a week
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 Comments
13 Apr 12 by member: bmccrary
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Awesome Girly! :) Keep it up, you are doing something RIGHT!!!!
13 Apr 12 by member: Haley13P
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WTG! Congrats. Keep up the great work.
13 Apr 12 by member: Helewis
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