Weigh In record (no journal entry) for 12 April 2012
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122.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1282 kcal
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Fat: 44.96g | Prot: 47.88g | Carb: 107.89g.
Breakfast: Spinach, Roasted Tomato, Feta & Egg Wrap. Lunch: Deli Sliced Ham, White Bread, Beef Stroganoff. Dinner: Barbera Wine, Lamb Chop (Lean Only Eaten), Cavatelli, Olive Oil, Watercress. more...
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gaining 0.6 lb a week
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