| May 2013 |
| Sun 12th: |
1415 *
|
74%
|
fat: 52.76g |
| |
protein: 54.71g |
| |
carbs: 103.97g |
|
-
|
-
|
| Fri 10th: |
2018 *
|
106%
|
fat: 74.66g |
| |
protein: 79.40g |
| |
carbs: 204.47g |
|
-
|
-
|
| Thu 9th: |
1552 *
|
82%
|
fat: 79.28g |
| |
protein: 79.80g |
| |
carbs: 103.54g |
|
-
|
-
|
| Wed 8th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 7th: |
1207 *
|
64%
|
fat: 59.97g |
| |
protein: 62.73g |
| |
carbs: 99.17g |
|
-
|
-
|
| Mon 6th: |
1264 *
|
67%
|
fat: 48.08g |
| |
protein: 76.10g |
| |
carbs: 115.24g |
|
-
|
-
|
| Sun 5th: |
1819 *
|
96%
|
fat: 90.15g |
| |
protein: 70.40g |
| |
carbs: 152.28g |
|
-
|
-
|
| Sat 4th: |
1184 *
|
62%
|
fat: 66.28g |
| |
protein: 71.02g |
| |
carbs: 75.24g |
|
-
|
-
|
| Fri 3rd: |
853 *
|
45%
|
fat: 47.60g |
| |
protein: 62.38g |
| |
carbs: 53.63g |
|
-
|
-
|
| Thu 2nd: |
1410 *
|
74%
|
fat: 64.66g |
| |
protein: 79.34g |
| |
carbs: 79.61g |
|
-
|
-
|
| Wed 1st: |
748 *
|
39%
|
fat: 34.16g |
| |
protein: 50.26g |
| |
carbs: 67.01g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1514 *
|
80%
|
fat: 59.55g |
| |
protein: 66.48g |
| |
carbs: 163.83g |
|
-
|
-
|
| Mon 29th: |
1075 *
|
57%
|
fat: 29.09g |
| |
protein: 77.05g |
| |
carbs: 70.68g |
|
-
|
-
|
| Sun 28th: |
1270 *
|
67%
|
fat: 59.65g |
| |
protein: 38.09g |
| |
carbs: 77.28g |
|
-
|
-
|
| Sat 27th: |
1031 *
|
54%
|
fat: 42.43g |
| |
protein: 26.11g |
| |
carbs: 83.50g |
|
-
|
-
|
| Mon 22nd: |
1311
|
69%
|
fat: 46.65g |
| |
protein: 68.66g |
| |
carbs: 133.77g |
|
-
|
-
|
| Sun 21st: |
1117 *
|
59%
|
fat: 36.36g |
| |
protein: 47.53g |
| |
carbs: 123.40g |
|
-
|
-
|
| Sat 20th: |
1605 *
|
84%
|
fat: 48.70g |
| |
protein: 59.32g |
| |
carbs: 177.46g |
|
-
|
-
|
| Fri 19th: |
1668 *
|
88%
|
fat: 81.72g |
| |
protein: 62.25g |
| |
carbs: 113.50g |
|
-
|
-
|