Register or Sign In

LMBnutrition's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 12th: 1415 * 74%
fat: 52.76g
|
protein: 54.71g
|
carbs: 103.97g
- -
Fri 10th: 2018 * 106%
fat: 74.66g
|
protein: 79.40g
|
carbs: 204.47g
- -
Thu 9th: 1552 * 82%
fat: 79.28g
|
protein: 79.80g
|
carbs: 103.54g
- -
Wed 8th: 100 * 5%
fat: 0.00g
|
protein: 18.00g
|
carbs: 7.00g
- -
Tue 7th: 1207 * 64%
fat: 59.97g
|
protein: 62.73g
|
carbs: 99.17g
- -
Mon 6th: 1264 * 67%
fat: 48.08g
|
protein: 76.10g
|
carbs: 115.24g
- -
Sun 5th: 1819 * 96%
fat: 90.15g
|
protein: 70.40g
|
carbs: 152.28g
- -
Sat 4th: 1184 * 62%
fat: 66.28g
|
protein: 71.02g
|
carbs: 75.24g
- -
Fri 3rd: 853 * 45%
fat: 47.60g
|
protein: 62.38g
|
carbs: 53.63g
- -
Thu 2nd: 1410 * 74%
fat: 64.66g
|
protein: 79.34g
|
carbs: 79.61g
- -
Wed 1st: 748 * 39%
fat: 34.16g
|
protein: 50.26g
|
carbs: 67.01g
- -
April 2013
Tue 30th: 1514 * 80%
fat: 59.55g
|
protein: 66.48g
|
carbs: 163.83g
- -
Mon 29th: 1075 * 57%
fat: 29.09g
|
protein: 77.05g
|
carbs: 70.68g
- -
Sun 28th: 1270 * 67%
fat: 59.65g
|
protein: 38.09g
|
carbs: 77.28g
- -
Sat 27th: 1031 * 54%
fat: 42.43g
|
protein: 26.11g
|
carbs: 83.50g
- -
Mon 22nd: 1311 69%
fat: 46.65g
|
protein: 68.66g
|
carbs: 133.77g
- -
Sun 21st: 1117 * 59%
fat: 36.36g
|
protein: 47.53g
|
carbs: 123.40g
- -
Sat 20th: 1605 * 84%
fat: 48.70g
|
protein: 59.32g
|
carbs: 177.46g
- -
Fri 19th: 1668 * 88%
fat: 81.72g
|
protein: 62.25g
|
carbs: 113.50g
- -

Other Related Links

Members