Weigh In record (no journal entry) for 12 April 2012
|
215.4 lb
Lost so far: 39.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2012:
|
2918 kcal
|
Fat: 74.52g | Prot: 82.62g | Carb: 400.51g.
Breakfast: Coffee, Cream (Half & Half) , Organic Turbinado Raw Cane Sugar, Banana, yokids squeezers organic lowfat yogurt cherry , Chocolate Chip Cookie, Blueberry Cereal Bars. Lunch: Tri-Color Three Cheese Tortellini, Macaroni or Noodles with Cheese, Pulled Pork, Hamburger or Hotdog Rolls, Chocolate Chip Cookie. Dinner: Red Table Wine, Tomato Sauce, Roasted Chicken Tortelloni. Snacks/Other: Original Jelly Beans, Haviland Real Chocolate Nonpareils, Alpine Spring, Chocolate Chip Cookie, Ice Sugarless Gum. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rugbylung's weight history
|