| January 2024 |
| Tue 23rd: |
1537 *
|
70%
|
fat: 60.41g |
| |
protein: 53.74g |
| |
carbs: 197.67g |
|
-
|
-
|
| May 2022 |
| Tue 17th: |
1174 *
|
53%
|
fat: 35.24g |
| |
protein: 24.57g |
| |
carbs: 194.81g |
|
-
|
-
|
| January 2022 |
| Wed 5th: |
618 *
|
28%
|
fat: 13.34g |
| |
protein: 11.51g |
| |
carbs: 117.76g |
|
-
|
-
|
| Mon 3rd: |
2342 *
|
106%
|
fat: 98.62g |
| |
protein: 91.64g |
| |
carbs: 264.83g |
|
-
|
-
|
| December 2021 |
| Sat 4th: |
2648 *
|
120%
|
fat: 105.88g |
| |
protein: 99.10g |
| |
carbs: 189.12g |
|
-
|
-
|
| October 2021 |
| Fri 1st: |
1245 *
|
57%
|
fat: 37.34g |
| |
protein: 49.50g |
| |
carbs: 181.88g |
|
-
|
-
|
| June 2021 |
| Sun 20th: |
1507 *
|
68%
|
fat: 45.53g |
| |
protein: 27.54g |
| |
carbs: 231.35g |
|
-
|
-
|
| April 2021 |
| Mon 12th: |
2286 *
|
104%
|
fat: 70.06g |
| |
protein: 49.19g |
| |
carbs: 330.70g |
|
-
|
-
|
| January 2021 |
| Mon 25th: |
160 *
|
7%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| July 2020 |
| Sun 19th: |
2117 *
|
96%
|
fat: 66.28g |
| |
protein: 66.88g |
| |
carbs: 307.75g |
|
-
|
-
|
| June 2020 |
| Sun 7th: |
1836 *
|
83%
|
fat: 69.47g |
| |
protein: 37.40g |
| |
carbs: 204.42g |
|
-
|
-
|
| Sat 6th: |
3083 *
|
140%
|
fat: 152.16g |
| |
protein: 103.91g |
| |
carbs: 349.40g |
|
-
|
-
|
| May 2020 |
| Tue 26th: |
1492 *
|
68%
|
fat: 47.94g |
| |
protein: 34.01g |
| |
carbs: 237.66g |
|
-
|
-
|
| Sat 23rd: |
1241 *
|
56%
|
fat: 46.60g |
| |
protein: 33.31g |
| |
carbs: 197.85g |
|
-
|
-
|
| Fri 22nd: |
2428 *
|
110%
|
fat: 93.72g |
| |
protein: 62.91g |
| |
carbs: 375.94g |
|
-
|
-
|
| Sun 3rd: |
2414 *
|
110%
|
fat: 110.11g |
| |
protein: 52.86g |
| |
carbs: 263.79g |
|
-
|
-
|
| Sat 2nd: |
2488 *
|
113%
|
fat: 79.98g |
| |
protein: 42.96g |
| |
carbs: 374.33g |
|
-
|
-
|
| Fri 1st: |
1922 *
|
87%
|
fat: 78.63g |
| |
protein: 43.12g |
| |
carbs: 248.85g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
889 *
|
40%
|
fat: 32.44g |
| |
protein: 25.25g |
| |
carbs: 129.01g |
|
-
|
-
|
| Mon 24th: |
2462 *
|
112%
|
fat: 79.09g |
| |
protein: 48.81g |
| |
carbs: 356.39g |
|
-
|
-
|
