Weigh In record (no journal entry) for 12 April 2012
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226.0 lb
Lost so far: 34.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1865 kcal
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Fat: 79.85g | Prot: 62.98g | Carb: 228.79g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH, Avocados. Lunch: 6" ARB. Dinner: Brussels Sprouts, CAL GLDMNR RSTD GRLC SOURDGH, Three cheese ziti marinara. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Hershey's Special Dark mildly sweet chocolate, Hershey's Special Dark mildly sweet chocolate, Beef Jerky, Veggie Sticks & Crisps, Snapea Crisps. more...
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gaining 3.5 lb a week
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gogaryw's weight history
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