tertle83's Journal, 27 March 2010

208.8 lb Lost so far: 6.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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2043 kcal

Fat: 51.64g | Prot: 71.54g | Carb: 328.98g.   Breakfast: Apple Jacks with Apple & Cinnamon Cereal, Apple Juice (Canned or Bottled). Lunch: 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip, strawberry, hamburger bun, Turkey Breast Meat. Dinner: Chips, Steak Fajita Burrito. Snacks/Other: Lemon Real Fruit Slush (Medium). more...

2307 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...