judibird's Journal, 27 March 2010

171.6 lb Lost so far: 81.4 lb.    Still to go: 0 lb.    Diet followed 100%.

---

269 kcal

Fat: 2.70g | Prot: 21.66g | Carb: 42.36g.   Breakfast: blue bunny yogurt, swiss miss cocoa. Lunch: Whole Wheat Sandwich Thins, water, deli turkey slices. more...

2693 kcal

Activities & Exercise: Sitting - 5 hours, Standing - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...