Weigh In record (no journal entry) for 12 April 2012
|
177.0 lb
Lost so far: 22.3 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2012:
|
1590 kcal
|
Fat: 116.99g | Prot: 112.09g | Carb: 25.16g.
Breakfast: brussels sprouts, butter, egg. Lunch: zucchini, butter, tuna. Dinner: brussels sprouts, butter, chicken wings. Snacks/Other: cheddar, heavy cream. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nancy2829's weight history
|