Weigh In record (no journal entry) for 07 September 2017
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198.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2017:
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1507 kcal
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Fat: 46.97g | Prot: 105.29g | Carb: 161.72g.
Breakfast: Odwalla Original Super Protein Fruit Smoothie Blend, All Day Cafe Hard Cooked Eggs, Arbonne Essentials Vanilla Protein Shake. Lunch: Turkey Sandwich, Roast Beef Sandwich with Cheese. Snacks/Other: Subway Double Chocolate Chip Cookie. more...
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gaining 6.4 lb a week
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Myrrddrraal's weight history
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