Weigh In record (no journal entry) for 27 March 2010
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159.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2010:
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2629 kcal
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Fat: 81.55g | Prot: 138.46g | Carb: 276.90g.
Breakfast: sausage mcmuffin with egg, mcdonalds mcmuffin. Lunch: sushi, clif bar. Dinner: olive oil, bread olive, half half, chicken breast. Snacks/Other: wine, clif bar. more...
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2965 kcal
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Activities & Exercise:
Running - 7/mph - 33 minutes, Weight Training (moderate) - 1 hour, Sleeping - 7 hours, Resting - 10 hours and 7 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes. more...
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steady weight
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solidago's weight history
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