GH1017's Journal, 11 April 2012

Weigh In record (no journal entry) for 11 April 2012
206.6 lb Lost so far: 18.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
1183 kcal Fat: 54.57g | Prot: 40.08g | Carb: 144.01g.   Breakfast: quaker granola, Nonfat Mocha (Large). Lunch: Veggie straws, Swiss Cheese. more...
gaining 2.2 lb a week

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