ZumbaToo's Journal, 11 April 2012

Weigh In record (no journal entry) for 11 April 2012
138.4 lb Lost so far: 86.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
1284 kcal Fat: 35.61g | Prot: 63.62g | Carb: 189.49g.   Breakfast: Bananas, Rice Cakes - Chocolate Crunch. Lunch: ezekiel bread, Apples, ruffles cheddar sour cream , jennie-o turkey breast, Low-Moisture Part-Skim Mozzarella Natural Cheese. Dinner: Charbroiled Beef Burgers, Romaine Lettuce, kale, Onions. Snacks/Other: Light & Fit Yogurt - Vanilla, animal crackers. more...
on diet Blood Type Diet  

     
 

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