gogaryw's Journal, 11 April 2012

Weigh In record (no journal entry) for 11 April 2012
225.5 lb Lost so far: 34.5 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
1876 kcal Fat: 84.98g | Prot: 85.43g | Carb: 211.77g.   Breakfast: Pure Almond Milk - Vanilla, Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: 6" ARB. Dinner: Brussels Sprouts, Brussels Sprouts, Pork Chop. Snacks/Other: Milk Chocolate Bunny, Special Dark Chocolate Bar, Dairy Free Vanilla Ice Cream Minis, Snapea Crisps, Veggie Sticks & Crisps. more...
losing 8.4 lb a week

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