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Auto-update from FitBit via FitMess
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179.5 lb
Lost so far: 69.9 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2017:
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198 kcal
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Fat: 1.25g | Prot: 11.00g | Carb: 36.00g.
Breakfast: Kroger 1/2% Lowfat Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). more...
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losing 24.7 lb a week
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