Weigh In record (no journal entry) for 11 April 2012
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127.4 lb
Lost so far: 4.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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629 kcal
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Fat: 10.97g | Prot: 21.36g | Carb: 29.07g.
Breakfast: Light Cream, Sugar, Coffee. Lunch: Alfredo Sauce, Cheese, Shrimp, Broccoli. Dinner: White Table Wine. more...
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gaining 5.6 lb a week
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