Mikie's Journal, 05 September 2017

Weigh In record (no journal entry) for 05 September 2017
232.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2017:
2486 kcal Fat: 130.30g | Prot: 129.79g | Carb: 203.56g.   Lunch: Hard-Boiled Egg, Kirkland Signature Mayonnaise. Dinner: Jet's Pizza Cheese & Pepperoni Pizza (Large, Square), Wendy's Dave's Double, Jet's Pizza All Meaty Pizza (Large, Round). Snacks/Other: Meijer 2% Reduced Fat Milk, Kirkland Signature Steak Strips, Little Debbie Swiss Cake Rolls, Doritos Nacho Cheese Tortilla Chips (28g). more...
4015 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
steady weight

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