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fatty Mc fat fuck
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250.0 lb
Lost so far: 3.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2017:
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1998 kcal
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Fat: 77.08g | Prot: 87.31g | Carb: 217.86g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer Singles, International Delight French Vanilla Creamer Singles, Coffee, Pepperidge Farm Raisin Cinnamon Swirl Bread, Great Value Light Nonfat Yogurt - Strawberry. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Black Forest Ham. Dinner: Blue & Roquefort Cheese Salad Dressing, Lowfat Muenster Cheese, Lettuce Salad with Assorted Vegetables, Chicken Breast, White Rice, Cooked Broccoli with Cheese Sauce. Snacks/Other: Keebler Club Crackers Original, Sargento Sharp Cheddar Snacks Cheese Sticks, Snapple Diet Raspberry Iced Tea (20 oz), Sargento Sharp Cheddar Snacks Cheese Sticks, Reddi-wip Extra Creamy Whipped Cream, Great Value Light Nonfat Yogurt, Miller Brewing Company MGD 64 Lemonade. more...
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gaining 0.1 lb a week
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 Comments
Welcome back - try not to beat yourself up too badly... the FS community is here to help you.
05 Sep 17 by member: From371to184
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