Weigh In record (no journal entry) for 10 April 2012
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203.0 lb
Lost so far: 8.0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 April 2012:
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1177 kcal
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Fat: 29.49g | Prot: 64.20g | Carb: 178.09g.
Breakfast: Optima Shakes - Rich Chocolate Royale. Dinner: Lite Sweet Vidalia Onion Salad Dressing, 99% Fat Free Chicken Tenders, Chick Peas, Sweet Onions, Sweet Red Peppers, Organic Baby Romaine Clamshell, Cucumber (with Peel), Reduced Fat Crumbled Feta Cheese, Mandarin Oranges in 100% Fruit Juices, Barbecue Sauce. Snacks/Other: Frozen Blueberries, Chocolate Chai, Milk (1% Lowfat with Added Vitamin A), Cheerios. more...
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losing 6.2 lb a week
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