Weigh In record (no journal entry) for 10 April 2012
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260.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 April 2012:
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1888 kcal
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Fat: 117.53g | Prot: 167.61g | Carb: 42.29g.
Breakfast: coffee, med egg, Ham (Whole, Cured, Roasted). Lunch: Golden Broccoli & Cheese Soup, Spicy Italian Salad. Dinner: sharp chedder cheese, lettuce, chicken salad. Snacks/Other: Dry Roasted Almonds (with Salt Added), Cream Cheese, Celery, atkins. more...
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gaining 3.9 lb a week
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