Weigh In record (no journal entry) for 08 April 2012
|
205.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2012:
|
1642 kcal
|
Fat: 49.84g | Prot: 50.91g | Carb: 257.65g.
Breakfast: smuckers grape jelly, Toasted Whole Wheat Bread, small grits bob evans. Lunch: pamela's chocolate cake gluton free, pudding, velveeta cheese, Broccoli (Chopped, Frozen), turkey . Dinner: skim milk, raisin bran, chocolate cake. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rick Scott's weight history
|