rjn16's Journal, 10 April 2012

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Weigh In record (no journal entry) for 10 April 2012

247.0 lb Lost so far: 33.0 lb. Still to go: 62.0 lb. Diet followed 100%.

Diet Calendar Entries for 10 April 2012:

1708 kcal

Fat: 73.01g | Prot: 77.05g | Carb: 197.67g. Breakfast: Cheerios, Milk (2% Lowfat with Added Vitamin A), Strawberries. Lunch: Sausage Pizza. Dinner: Asparagus, Spinach, Garlic, Egg, Extra Virgin Olive Oil. Snacks/Other: Nutri-Grain Cereal Bar - Blueberry. more...

2729 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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rjn16's Journal, 10 April 2012

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