iisjess's Journal, 10 April 2012

225.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1033 kcal

Fat: 38.46g | Prot: 53.42g | Carb: 120.73g.   Breakfast: Bananas. Lunch: Light Nonfat Yogurt - Banana Cream Pie, Deluxe French Salad Dressing, Hard-Boiled Egg, Mixed Salad Greens. Dinner: Ice Cream Cone, Southwest Salad Dressing, Premium Southwest Salad with Grilled Chicken. Snacks/Other: Saltine Crackers. more...

3193 kcal

Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...