Date started: 29 Sep 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 240.0 lb
20 Sep 14	186.8 lb	Reasonably Well
10 Sep 14	189.0 lb	Reasonably Well
03 Jul 14	178.0 lb	Reasonably Well
25 Jun 14	179.0 lb	Reasonably Well
21 Jun 14	180.4 lb	Reasonably Well
06 Jun 14	176.2 lb	Reasonably Well
30 May 14	179.0 lb	Reasonably Well
28 May 14	180.0 lb	Reasonably Well
14 May 14	180.0 lb	Reasonably Well
05 May 14	181.0 lb	Reasonably Well
02 May 14	183.0 lb	Reasonably Well
27 Apr 14	183.0 lb	Reasonably Well
25 Apr 14	184.6 lb	Reasonably Well
22 Apr 14	185.4 lb	Reasonably Well
15 Apr 14	186.2 lb	Reasonably Well
14 Apr 14	187.6 lb	Reasonably Well
11 Apr 14	188.2 lb	Reasonably Well
07 Apr 14	188.8 lb	Reasonably Well
02 Apr 14	191.2 lb	Reasonably Well
01 Apr 14	192.4 lb	Reasonably Well
27 Mar 14	193.2 lb	Reasonably Well
21 Mar 14	193.9 lb	Reasonably Well
17 Mar 14	194.6 lb	Reasonably Well
14 Mar 14	196.0 lb	Reasonably Well
11 Mar 14	197.0 lb	Reasonably Well
07 Mar 14	198.0 lb	Reasonably Well
04 Mar 14	199.0 lb	Reasonably Well
02 Mar 14	199.8 lb	Reasonably Well
28 Feb 14	201.8 lb	Reasonably Well
26 Feb 14	204.4 lb	100%
20 Feb 14	204.9 lb	Reasonably Well
17 Feb 14	206.2 lb	Reasonably Well
14 Feb 14	207.4 lb	Reasonably Well
11 Feb 14	209.4 lb	Reasonably Well
08 Feb 14	210.4 lb	Reasonably Well
05 Feb 14	212.0 lb	Reasonably Well
03 Feb 14	214.0 lb	Reasonably Well
01 Feb 14	212.0 lb	Reasonably Well
29 Jan 14	214.0 lb	Reasonably Well
26 Jan 14	215.0 lb	100%
22 Jan 14	217.8 lb	Reasonably Well
21 Jan 14	219.0 lb	Reasonably Well
20 Jan 14	220.2 lb	Reasonably Well
17 Jan 14	221.0 lb	Reasonably Well
14 Jan 14	226.0 lb	Reasonably Well
13 Jan 14	225.0 lb	Reasonably Well
08 Jan 14	230.0 lb	Reasonably Well
02 Jan 14	235.0 lb	Reasonably Well
26 Dec 13	238.0 lb	Reasonably Well
20 Jul 13	216.0 lb	Reasonably Well
06 Jul 13	219.0 lb	Reasonably Well
12 Feb 13	230.8 lb	Reasonably Well
10 Feb 13	231.2 lb	Reasonably Well
08 Feb 13	232.0 lb	Reasonably Well
05 Feb 13	235.0 lb	Reasonably Well
04 Feb 13	238.4 lb	Reasonably Well
25 Oct 12	220.0 lb	Reasonably Well
19 Oct 12	219.9 lb	Reasonably Well
18 Oct 12	220.8 lb	Reasonably Well
17 Oct 12	222.2 lb	Reasonably Well
16 Oct 12	222.4 lb	Reasonably Well
15 Oct 12	224.2 lb	Reasonably Well
14 Oct 12	224.5 lb	Reasonably Well
13 Oct 12	225.0 lb	Reasonably Well
12 Oct 12	224.0 lb	Reasonably Well
11 Oct 12	225.0 lb	100%
09 Oct 12	226.0 lb	Reasonably Well
08 Oct 12	227.5 lb	Reasonably Well
07 Oct 12	228.0 lb	Reasonably Well
05 Oct 12	230.0 lb	Reasonably Well
04 Oct 12	232.0 lb	Reasonably Well
03 Oct 12	233.0 lb	Reasonably Well
02 Oct 12	233.0 lb	Reasonably Well
30 Sep 12	234.0 lb	100%
29 Sep 12	240.0 lb	Not Applicable

Date started: 16 Jul 12

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 225.0 lb
25 Sep 12	235.0 lb	Reasonably Well
16 Jul 12	225.0 lb	Not Applicable

Date started: 17 Jan 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 225.0 lb
12 Apr 12	222.0 lb	Reasonably Well
10 Apr 12	225.0 lb	Reasonably Well
13 Jan 12	221.0 lb	Reasonably Well
10 Jan 12	222.0 lb	Reasonably Well
18 Aug 11	203.2 lb	Reasonably Well
15 Aug 11	205.2 lb	Reasonably Well
14 Aug 11	206.4 lb	Reasonably Well
12 Aug 11	206.0 lb	Reasonably Well
11 Aug 11	208.0 lb	Reasonably Well
10 Aug 11	208.6 lb	Reasonably Well
08 Aug 11	211.8 lb	Reasonably Well
03 Aug 11	210.0 lb	Reasonably Well
04 Jul 11	225.0 lb	Not Applicable
20 Jun 11	215.0 lb	Reasonably Well
23 Feb 11	193.0 lb	Reasonably Well
17 Feb 11	200.0 lb	Reasonably Well
09 Jan 11	210.0 lb	Reasonably Well
25 Jul 10	187.0 lb	Reasonably Well
23 Jul 10	185.0 lb	Reasonably Well
19 Jul 10	190.0 lb	Reasonably Well
03 Mar 10	176.0 lb	Reasonably Well
02 Mar 10	177.0 lb	Reasonably Well
23 Feb 10	180.0 lb	Reasonably Well
18 Feb 10	182.0 lb	Reasonably Well
17 Feb 10	183.0 lb	Reasonably Well
28 Jan 10	179.0 lb	Reasonably Well
17 Jan 10	225.0 lb	Not Applicable