Weigh In record (no journal entry) for 02 September 2017
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220.7 lb
Lost so far: 35.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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548 kcal
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Fat: 38.46g | Prot: 29.76g | Carb: 13.74g.
Breakfast: Coconut Oil, Herta Chicken Frankfurters, Egg Omelette, Kingsmill Tasty Wholemeal Bread. more...
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losing 1.8 lb a week
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Yelena'sNewLife's weight history
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