Yelena'sNewLife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 12th: - - 27* -
Sat 11th: - - 68* -
Fri 10th: - - 59* -
Thu 9th: - - 58* -
Wed 8th: - - 40* -
Tue 7th: - - 39* -
Mon 6th: - - 42* -
Sun 5th: 994 * 76%
fat: 53.19g
|
protein: 62.22g
|
carbs: 93.55g
25*  969
Sat 4th: 48 * 4%
fat: 0.27g
|
protein: 0.94g
|
carbs: 9.77g
294*  246
Fri 3rd: 1135 * 87%
fat: 62.13g
|
protein: 36.70g
|
carbs: 101.04g
98*  1037
Thu 2nd: - - 39* -
Wed 1st: 1167 * 90%
fat: 38.57g
|
protein: 56.00g
|
carbs: 142.75g
108*  1059
April 2024
Tue 30th: 1148 * 88%
fat: 58.09g
|
protein: 64.76g
|
carbs: 87.75g
29*  1119
Mon 29th: 1305 * 100%
fat: 82.71g
|
protein: 63.87g
|
carbs: 77.41g
496*  809
Sun 28th: 695 * 53%
fat: 44.10g
|
protein: 30.14g
|
carbs: 45.06g
26*  669
Sat 27th: 704 * 54%
fat: 41.17g
|
protein: 24.95g
|
carbs: 58.32g
24*  680
Fri 26th: - - 35* -
Thu 25th: - - 20* -
Wed 24th: - - 49* -
Tue 23rd: 663 * 51%
fat: 16.75g
|
protein: 43.83g
|
carbs: 87.05g
12*  651

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.