Weigh In record (no journal entry) for 26 March 2010
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160.0 lb
Lost so far: 7.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2010:
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2536 kcal
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Fat: 78.64g | Prot: 125.68g | Carb: 344.51g.
Breakfast: tlc trail mix, Heart to Heart Cereal - Honey Toasted Oat, Milk (Nonfat), Golean. Lunch: Thank U Berry Much, Organic Raw Gingerade Kombucha, NaanWich. Dinner: peanuts, oil, egg roll, pork, vermicelli, thai curry sauce, roti, lettuce, lime juice, tomato, shrimp, mango salad. more...
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2792 kcal
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Activities & Exercise:
Sitting - 1 hour, Running - 7/mph - 42 minutes, Desk Work - 8 hours and 15 minutes, Driving - 2 hours and 15 minutes, Sleeping - 6 hours, Resting - 5 hours and 48 minutes. more...
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losing 1.2 lb a week
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