Weigh In record (no journal entry) for 26 March 2010
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188.0 lb
Lost so far: 20.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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1188 kcal
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Fat: 73.10g | Prot: 81.12g | Carb: 15.14g.
Breakfast: SteviaPlus, whipping cream, Clausen pickles, Cheese Sticks. Lunch: hellmans canola mayonnaise, pickles, chicken of the sea tuna. Dinner: Shrimp Scampi. Snacks/Other: 64, clausen pickle, cheese stick. more...
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steady weight
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