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fascinateme36
Journal
31 Aug 17
fascinateme36's Journal, 31 August 2017
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darn slept in too long this morning, which hardly happens anymore (got up at 1000h) though it is my day off.
190.6 lb
Lost so far:
24.4 lb
.
Still to go:
75.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 31 August 2017:
300 kcal
Fat: 2.50g | Prot: 5.00g | Carb: 65.00g.
Breakfast:
Starbucks Espresso Frappuccino.
more...
losing 6.2 lb a week
2 Supporters
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Comments
Great loss 👍. Sleeping in on your day off is nice too! You must've needed it. 😊
31 Aug 17 by member:
ClarityAnn
Thank you for saying that!!
25 Nov 17 by member:
fascinateme36
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