Date started: 01 Jan 17

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 215.0 lb
04 Feb 18	144.0 lb	Reasonably Well
03 Feb 18	142.0 lb	Reasonably Well
02 Feb 18	142.2 lb	Reasonably Well
01 Feb 18	143.0 lb	Reasonably Well
31 Jan 18	144.3 lb	Reasonably Well
30 Jan 18	145.0 lb	Reasonably Well
29 Jan 18	146.0 lb	Reasonably Well
28 Jan 18	147.0 lb	Reasonably Well
27 Jan 18	147.0 lb	Reasonably Well
26 Jan 18	147.0 lb	Reasonably Well
25 Jan 18	145.2 lb	Reasonably Well
24 Jan 18	146.0 lb	Reasonably Well
23 Jan 18	146.0 lb	Reasonably Well
22 Jan 18	146.0 lb	Reasonably Well
21 Jan 18	146.0 lb	Reasonably Well
20 Jan 18	147.0 lb	Reasonably Well
19 Jan 18	148.0 lb	Reasonably Well
18 Jan 18	148.0 lb	Reasonably Well
15 Jan 18	148.0 lb	Reasonably Well
14 Jan 18	148.0 lb	Reasonably Well
13 Jan 18	148.0 lb	Reasonably Well
11 Jan 18	146.0 lb	Reasonably Well
10 Jan 18	146.0 lb	Reasonably Well
09 Jan 18	146.0 lb	Reasonably Well
08 Jan 18	148.0 lb	Reasonably Well
07 Jan 18	148.0 lb	Reasonably Well
06 Jan 18	148.0 lb	Reasonably Well
05 Jan 18	149.0 lb	Reasonably Well
04 Jan 18	149.0 lb	Reasonably Well
02 Jan 18	149.0 lb	Reasonably Well
01 Jan 18	150.0 lb	Reasonably Well
31 Dec 17	149.0 lb	Reasonably Well
30 Dec 17	150.0 lb	Reasonably Well
29 Dec 17	152.0 lb	Reasonably Well
28 Dec 17	150.0 lb	Reasonably Well
27 Dec 17	150.2 lb	Reasonably Well
26 Dec 17	152.0 lb	Reasonably Well
25 Dec 17	150.0 lb	Reasonably Well
24 Dec 17	151.0 lb	Reasonably Well
23 Dec 17	149.0 lb	Reasonably Well
22 Dec 17	146.1 lb	Reasonably Well
21 Dec 17	148.2 lb	Reasonably Well
20 Dec 17	149.2 lb	Reasonably Well
19 Dec 17	150.0 lb	Reasonably Well
18 Dec 17	151.0 lb	Reasonably Well
17 Dec 17	148.0 lb	Reasonably Well
16 Dec 17	150.0 lb	Reasonably Well
15 Dec 17	151.0 lb	Reasonably Well
14 Dec 17	151.0 lb	Reasonably Well
13 Dec 17	150.2 lb	Reasonably Well
12 Dec 17	152.1 lb	Reasonably Well
11 Dec 17	154.0 lb	Reasonably Well
10 Dec 17	154.1 lb	Reasonably Well
09 Dec 17	152.1 lb	Reasonably Well
08 Dec 17	150.2 lb	Reasonably Well
07 Dec 17	151.1 lb	Reasonably Well
06 Dec 17	153.0 lb	Reasonably Well
05 Dec 17	150.1 lb	Reasonably Well
04 Dec 17	153.0 lb	Reasonably Well
03 Dec 17	156.0 lb	Reasonably Well
02 Dec 17	157.0 lb	Reasonably Well
01 Dec 17	159.0 lb	Reasonably Well
29 Nov 17	151.1 lb	Reasonably Well
28 Nov 17	153.2 lb	Reasonably Well
27 Nov 17	157.0 lb	Reasonably Well
26 Nov 17	160.2 lb	Reasonably Well
25 Nov 17	161.0 lb	Reasonably Well
23 Nov 17	163.0 lb	Reasonably Well
21 Nov 17	161.0 lb	Reasonably Well
20 Nov 17	162.0 lb	Reasonably Well
19 Nov 17	159.0 lb	Reasonably Well
14 Nov 17	157.2 lb	Reasonably Well
13 Nov 17	158.2 lb	Reasonably Well
12 Nov 17	159.1 lb	Reasonably Well
10 Nov 17	160.3 lb	Reasonably Well
09 Nov 17	161.2 lb	Reasonably Well
08 Nov 17	163.4 lb	Reasonably Well
07 Nov 17	164.2 lb	Reasonably Well
04 Nov 17	165.0 lb	Reasonably Well
02 Nov 17	166.1 lb	Reasonably Well
01 Nov 17	168.2 lb	Reasonably Well
31 Oct 17	170.0 lb	Reasonably Well
29 Oct 17	169.1 lb	Reasonably Well
28 Oct 17	170.0 lb	Reasonably Well
26 Oct 17	171.0 lb	Reasonably Well
25 Oct 17	172.0 lb	Reasonably Well
24 Oct 17	174.0 lb	Reasonably Well
22 Oct 17	175.0 lb	Reasonably Well
21 Oct 17	176.0 lb	Reasonably Well
16 Oct 17	178.0 lb	Reasonably Well
15 Oct 17	179.0 lb	Reasonably Well
10 Oct 17	181.0 lb	Reasonably Well
03 Oct 17	184.4 lb	Reasonably Well
21 Sep 17	187.8 lb	Reasonably Well
31 Aug 17	190.6 lb	Reasonably Well
26 Aug 17	195.0 lb	100%
24 Aug 17	196.0 lb	100%
01 Jan 17	215.0 lb	Reasonably Well

Date started: 31 Dec 11

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 209.8 lb
07 Apr 16	189.0 lb	Reasonably Well
21 Dec 15	175.0 lb	100%
13 Dec 15	176.0 lb	100%
03 Dec 15	175.0 lb	100%
23 Nov 15	178.0 lb	100%
16 Nov 15	180.0 lb	100%
09 Nov 15	183.0 lb	100%
31 Oct 15	184.0 lb	100%
24 Oct 15	183.0 lb	100%
22 Oct 15	184.0 lb	100%
15 Oct 15	189.0 lb	100%
08 Oct 15	186.0 lb	100%
29 Sep 15	188.0 lb	100%
22 Sep 15	190.0 lb	100%
15 Sep 15	193.0 lb	100%
08 Sep 15	194.0 lb	100%
06 Sep 15	195.0 lb	100%
04 Sep 15	194.0 lb	100%
22 Mar 13	165.0 lb	100%
09 Mar 13	168.0 lb	100%
23 Feb 13	167.0 lb	100%
10 Feb 13	169.0 lb	100%
06 Feb 13	171.0 lb	100%
01 Feb 13	175.0 lb	100%
26 Jan 13	176.0 lb	100%
19 Jan 13	177.0 lb	100%
11 Jan 13	180.0 lb	100%
04 Jan 13	182.0 lb	100%
27 Dec 12	184.0 lb	100%
20 Dec 12	187.0 lb	100%
13 Dec 12	189.0 lb	100%
06 Dec 12	194.0 lb	Reasonably Well
04 Apr 12	191.0 lb	Reasonably Well
11 Mar 12	196.0 lb	Reasonably Well
27 Feb 12	194.0 lb	Reasonably Well
14 Feb 12	196.0 lb	Reasonably Well
07 Feb 12	196.0 lb	Reasonably Well
29 Jan 12	199.0 lb	Reasonably Well
25 Jan 12	198.0 lb	Reasonably Well
21 Jan 12	200.0 lb	Reasonably Well
14 Jan 12	200.0 lb	Reasonably Well
07 Jan 12	205.0 lb	Reasonably Well
01 Jan 12	207.0 lb	Not Applicable
31 Dec 11	209.8 lb	Reasonably Well