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Only 1.8 above LSW but I am going to do my steak day anyway today.
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176.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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1582 kcal
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Fat: 123.40g | Prot: 109.82g | Carb: 3.00g.
Breakfast: coffee. Lunch: miracle noodles. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/8" Fat). more...
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gaining 11.2 lb a week
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