davedaviswh3's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
210.6 lb Lost so far: 1.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
2840 kcal Activities & Exercise: Exercise machine (slow) - 11 minutes, Exercise machine (moderate) - 36 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
losing 3.0 lb a week

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