tiswango's Journal, 09 April 2012

Big bounce up yesterday. Seems to be back under control today. Enjoying food
Tantricly.
184.8 lb Lost so far: 3.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
696 kcal Fat: 0.48g | Prot: 1.07g | Carb: 185.36g.   Breakfast: Maple Syrup, Lemon Juice. more...
losing 7.0 lb a week

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