Weigh In record (no journal entry) for 09 April 2012
|
201.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2012:
|
1965 kcal
|
Fat: 69.50g | Prot: 74.74g | Carb: 229.79g.
Breakfast: Egg & Roasted Tomato Breakfast Baguette, orange juice. Lunch: potbelly sugar cookie, wreck, Lamb Vindaloo. more...
|
gaining 5.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mczupows's weight history
|