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Easter buffet at club. Ate way too much!!!
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127.6 lb
Lost so far: 4.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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810 kcal
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Fat: 43.88g | Prot: 65.36g | Carb: 41.45g.
Breakfast: Scrambled Egg. Lunch: Shrimp, Broccoli. Dinner: Catalina Dressing, Lettuce Salad with Assorted Vegetables, Baked or Broiled Salmon. Snacks/Other: Chocolate. more...
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gaining 3.5 lb a week
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