Fish609's Journal, 09 April 2012

At least it wasn't a gain after this weekend!
353.0 lb Lost so far: 71.0 lb.    Still to go: 173.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 April 2012:
1687 kcal Fat: 52.21g | Prot: 90.81g | Carb: 223.16g.   Breakfast: chobani peach, bagel thin whole, dunkin donuts coffee cream sugar. Lunch: hamburger bun, pepper jack cheese, tuna salad. Dinner: baked beans, pork chop, sweet potato, brown sugar, butter. Snacks/Other: pepsi next, date, navel orange. more...
3900 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

   Support   

Comments 
=) Same here!! We're doing something right lol 
09 Apr 12 by member: Smash84
Sometimes that is the best we can hope for! 
09 Apr 12 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fish609's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.